#63 Robby Robinson & Sebastian Siegal | Legends of Bodybuilding: Insights from the Icons"

Welcome to this exciting episode of Live Well and Thrive, hosted by health and wellness expert, Michael Torchia. In today's episode, Mike is joined by legendary figures in the world of bodybuilding and fitness. Get ready to be inspired by the stories and insights from Robbie Robinson, a celebrated bodybuilding icon known for his incredible discipline and artistry, and his business partner, Spassi, who shares some thrilling updates.

Also joining the conversation is Sebastian Siegel, a multi-talented friend of the show, who brings his perspective as a philanthropist, director, and former top international fitness model. Together, they delve into the evolution of bodybuilding culture, reminisce about the Golden Era at Gold's Gym, and discuss how the sport has transformed over the years.

The guests highlight the importance of maintaining focus, the value of traditional training methods, and the downside of social media's impact on the fitness world. Discover Robbie Robinson's secrets to staying in peak condition throughout his career, learn about the upcoming masterclass, and hear exciting news about Robbie's new supplement line.

Stay tuned for a deep dive into timeless fitness wisdom, the brotherhood among iconic bodybuilders, and how you can achieve a healthy, balanced lifestyle through dedication and discipline. This episode is a treasure trove of knowledge for anyone passionate about fitness, health, and longevity.